The purpose of this self-study module is to provide healthcare professionals with an overview of exercise guidelines in the older adult.
This course is available for
FREE if you have an active
one year unlimited membership!
| Author: | Natalie Cole MHA/Ed, RN |
| Course No: | MPF062311 |
| Contact Hours: | 1.00 |
| Method: | Online Self Study |
| Date Offered: | 5/19/2013 12:52 PM - 12:52 PM |
| Categories: | Community & Home Health
Geriatric Medicine
Leadership & Case Management
Medical & Surgical Issues
Nutrition & Fitness & Complimentary
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Course Objectives
- Discuss the benefits of aerobic exercise and strength and flexibility training.
- List the three components to a well-balanced exercise program.
- Identify when exercise should be avoided.
- Discuss concepts important to designing a strength-training program for the older adult.