The purpose of this course is to understand the importance of sleep, understand what happens with a lack of good sleep, and methods to help promote health sleep.
Course Publication Date:
October 28, 2019
This course is available with
NO ADDITIONAL FEE if you have an active
one year unlimited membership!
| Author: | Heather Frommeyer BSN, RN |
| Course No: | SU102819 |
| Contact Hours: | 1.00 |
| Delivery Method: | Online Self Study |
| Category: | Career and Self
Community & Home Health
Geriatric Medicine
Leadership & Case Management
Medical & Surgical Issues
Psychiatric & Mental Health
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Learning Objectives
- Understand the concept of healthy, normal sleep and its importance to life and health.
- List the stages of sleep.
- Be aware of the theories about the significance of dreaming.
- Know the basics of Sleep Disorders
- Describe 3 things that can be done to promote sleep