Sleep-Is It Really Important?
The purpose of this course is to understand the importance of sleep, understand what happens with a lack of good sleep, and methods to help promote health sleep.

Course Publication Date: October 25, 2017

This course is available with NO ADDITIONAL FEE if you have an active one year unlimited membership!

Author:Heather Frommeyer BSN, RN
Course No:SI102517
Contact Hours:1.00
Delivery Method:Online Self Study
Category:Career and Self
Community & Home Health
Geriatric Medicine
Leadership & Case Management
Medical & Surgical Issues
Psychiatric & Mental Health
  

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Learning Objectives
  • Understand the concept of healthy, normal sleep and its importance to life and health.
  • List the stages of sleep.
  • Be aware of the theories about the significance of dreaming.
  • Know the basics of Sleep Disorders
  • Describe 3 things that can be done to promote sleep


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