CNA: Nutrition and Fitness
The goal of this course is to help CNAs learn about the major food groups, the Food Guide Pyramid, the Nutrition Facts label and the basics of nutrition and fitness.

Course Publication Date: October 12, 2023

This course is available with NO ADDITIONAL FEE if you have an active one year unlimited membership!

Author:Anita Rothera-Delaney RN, BS
Course No:CNA-NUTRFIT-24
Contact Hours:2.00
Delivery Method:Online Self Study
Category:CNA Registered Courses
Learning Objectives
  • Name two fat-soluble and two water-soluble vitamins needed by the body.

  • Name two nutrients that are essential because the body cannot make them and must obtain them from food.

  • Describe a program to be covered as part of the weight loss process.

  • Discuss the five major food groups.

  • Describe keys to a successful exercise program.

  • Describe the Food Guide Pyramid.

  • Describe how to use the Nutrition Facts label.


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