Breathwork- How to Enhance Health & Well-Being
This course explores benefits of regularly practicing breathwork and how it improves breathing and increases energy to enhance the health of the mind, body, and spirit.

Course Publication Date: March 13, 2018

This course is available with NO ADDITIONAL FEE if you have an active one year unlimited membership!

Author:Denise L. Gray RN, MAS, BSN, CCM
Course No:BW022518
Contact Hours:1.00
Delivery Method:Online Self Study
Category:Medical & Surgical Issues
Nutrition & Fitness & Complimentary
Pain Management

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Learning Objectives
  • Recognize physical, mental, and emotional benefits of breathwork.
  • Identify phases in a breathwork session.
  • Identify the role of the facilitator in a breathwork session.
  • Recognize ways breathwork can be adapted to various settings.
  • Recognize ways people can practice breathwork on their own.


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