How to Enhance Health & Well-Being with Breathwork
This course explores benefits of regularly practicing breathwork and how it improves breathing and increases energy to enhance the health of the mind, body, and spirit.

Course Publication Date: May 18, 2020

This course is available with NO ADDITIONAL FEE if you have an active one year unlimited membership!

Author:Denise L. Gray RN, MAS, BSN, CCM
Course No:HWB123019
Contact Hours:1.00
Delivery Method:Online Self Study
Category:Nutrition & Fitness & Complimentary
Medical & Surgical Issues
Pain Management
  
Learning Objectives
  • Recognize physical, mental, and emotional benefits of breathwork.

  • Identify phases in a breathwork session.

  • Identify the role of the facilitator in a breathwork session.

  • Recognize ways breathwork can be adapted to various settings.

  • Recognize ways people can practice breathwork on their own.



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