This course explores benefits of regularly practicing breathwork and how it improves breathing and increases energy to enhance the health of the mind, body, and spirit.
Course Publication Date:
May 18, 2020
This course is available with
NO ADDITIONAL FEE if you have an active
one year unlimited membership!
| Author: | Denise L. Gray RN, MAS, BSN, CCM |
| Course No: | HWB123019 |
| Contact Hours: | 1.00 |
| Delivery Method: | Online Self Study |
| Category: | Nutrition & Fitness & Complimentary
Medical & Surgical Issues
Pain Management
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Learning Objectives
Recognize physical, mental, and emotional benefits of breathwork.
Identify phases in a breathwork session.
Identify the role of the facilitator in a breathwork session.
Recognize ways breathwork can be adapted to various settings.
Recognize ways people can practice breathwork on their own.